This is long overdue, but between graduation last May, family visitors throughout June, moving in August, and starting a new job in September, I haven't had much time to get this posted. So here I sit on a snowy day in South Dakota with some free time to share the big news! This past May I ... continue reading...
RD on the Move
True to my twitter handle @RDontheMove, this registered dietitian has once again moved! After 3 wonderful years in the UK, I am now back stateside and living in South Dakota. This means my UK business will now be strictly virtual visits and remote work. I will be maintaining my UK credential with ... continue reading...
Happy Heart Day
Photo by Jamie Street on Unsplash Today marks Valentine's Day in many countries. But did you know that February is National Heart Month? Perfect timing to think about your heart and how keeping it healthy can help you stay healthy so you are around longer to celebrate special occasions with your ... continue reading...
Cooking Class Challenge
This weekend I am taking a cooking class. I am really excited to learn more about Thai cooking, but I am especially excited to get to share this time with some of my friends. Although we have arranged this as a social gathering activity, the more I think about it, the more I realize there is ... continue reading...
Why Start?
Today when I was at the gym I noticed a poster on the wall with a quote that read something like: Thinking of quitting? Think of why you started. And I stopped. And I thought about it. And I realized this was well timed. January is a time to contemplate change. To think about where we have been ... continue reading...