We've all been there before. New year, new you. But how long does it really last? Is it sustainable? By the end of the year are you where you thought you would be back on day 1? My guess is that for many of you it doesn't last long, it's not sustainable, and by the end of the year you find ... continue reading...
Nutrition Counselling
Nutrition Counselling Personal Nutrition Counselling Session (60 minutes) This type of counselling session is best suited for conditions that don’t require regular follow-up or in cases where the session is primarily education based. Typically an initial visit lasts 60 minutes and follow-up visits ... continue reading...
Recipe Analysis
Recipe analysis services are available for projects ranging from personal recipe collections, cookbooks, small food businesses, and restaurant recipes. Analysis typically includes calories, total fat, saturated fat, carbohydrates, fiber, sugar, protein, and sodium. Additional nutrients may be ... continue reading...
Speaking & Lecturing
Melinda Boyd is available for speaking and lecturing on key topics related to health and wellness. As a registered dietitian and university professor she has provided many presentations to a range of audiences. Speaking and lecturing engagements can be arranged for both in person and virtual ... continue reading...